HITTING PERFORMANCE LAB
KENTUCKY'S PREMIER HITTING DEVELOPMENT FACILITY
WHY HPL?
We are the leading facility in the state when it comes to a comprehensive plan that works on becoming a complete hitter. Our training is individualized to each players specific needs while we also reassess our players every 5-6 weeks in order to maximize our development. Between having instructors with 20+ years experience along w former D1 players, players can rely on coaches w a wealth of knowledge while also getting to see real time results via our latest technology. We help bridge the gap between technology and performance, as well as help filter the massive amounts of information on social media.
OUR PROCESS
1. RAPSODO ASSESSMENT
Our staff gets raw numbers based on 30 swings on rapsodo. Players take 10 swings on tee, front toss and pitching machine to get the baseline of each player. We use these numbers to track our development over time in Exit Velo, average EV, max distance, etc..
2. BAT SPEED PROGRAM
We have a comprehensive bat speed program that we use in the off-season. Our belief is building the “engine” is essential in becoming the best version of ourselves as hitters. This program is broken up into 5 week windows based on time of year and to provide maintenance throughout the year.
3. PELOTERO TRAINING
HPL is currently the only facility in state approved to use the Pelotero technology. We use motion capture on each players swing to help create an individualized training program to be used at facility and also at-home so our players are able to maximize their training and development.
4. PITCH RECOGNITION
Between specific pitch recognition drills and the use of GameSense Technology, our players get to work on an aspect of training that most facilities either ignore or don’t have time to train.
OVERALL: COMPLETE HITTER
There is one reason we train in this way: To Build the Complete Hitter. We make a hitter faster and strong while fine tuning their movements to maximize their bodies natural abilities while also honing in a hitters best weapon, their EYES.
WHAT OUR ATHLETES ARE SAYING